Ice Bath Portable Cold Plunge Tub with Lid and Hand Pump, 75 x 85 cm

Unlock the powerful benefits of cold water therapy in your own backyard or bathroom with the premium Ice Bath portable plunge tub. This collapsible cold-water therapy pool is an excellent alternative to ice swimming and provides rapid cooling whenever you need it—especially during contrast bathing between sauna sessions or after intensive workouts. The tub is incredibly fast and simple to assemble: setup takes just minutes. Just fill the pool with cold water and step into refreshing cryotherapy. For an extra freezing experience, add plenty of ice cubes to keep the water temperature lower for longer. Thanks to its space-saving vertical design, it allows for full-body submersion.

Why add an ice bath to your wellness and sauna routine?

Integrating cold plunges into your lifestyle offers numerous science-backed benefits for athletic performance and overall health:

• Accelerated Recovery: Reduces inflammation, swelling, muscle soreness, and fatigue, helping your body recover faster.
• Boosted Circulation & Lower Stress: Immersing yourself in cold water stimulates blood flow, triggers endorphins, and effectively lowers stress levels.
• Enhanced Mental Resilience: Builds mental stamina and self-discipline while helping to improve overall sleep quality.
• Perfect Sauna Companion: Offers a quick, invigorating way to cool down between hot sauna rounds.

Technical Specifications:

• Package Includes: Ice bath tub, protective lid, manual hand pump, 6 x plastic support legs, user manual, drain valve, and extendable drainage hose.
• Product Dimensions: Width/Diameter 75 cm, height 85 cm
• Weight: 3.1 kg (when empty)
• Material: Heavy-duty, insulated PVC
• Color: Black/White

Here is a link where you can view the instructions for use